by Andrea Waltz | Oct 27, 2022 | action, comfort zone, resilience, self esteem, Uncategorized
One question I am asked often is, when you’re really down, gotten no after no, how do you pick yourself up?? The answer is, to change your state. The best ways? Two things: MOVEMENT and MUSIC. Move! Get out from behind your desk. Put your phone on silent (or...
by Andrea Waltz | Jul 29, 2022 | self esteem, Uncategorized
There’s an old skit from Saturday Night Live years ago featuring a needy character named Stuart Smalley. They were basically making fun of the whole personal growth culture in recovery. His book was called, “You’re Good Enough, You’re Smart Enough And...
by Andrea Waltz | May 25, 2019 | benefit of failure, fail your way to success, fear, go for no, self esteem, Uncategorized
People often ask us how they can stop taking rejection and the no’s personally. Wanting to avoid being rejected is biologically wired into us. We are tribal beings and we were created with a desire to not get thrown out of the tribe. Good survival tip. Add to...
